Love Offering Workshop
Sunday March 3rd 2024
1pm - 4pm
Join us for an immersive three-hour workshop dedicated to rejuvenation and mindfulness, perfect for beginners and seasoned practitioners alike. You will experience the profound benefits of breathwork, designed to harmonize your mind and body, and learn more about the practice of meditation. You will explore headstand, a pivotal pose for balance and concentration. The session culminates with restorative yoga, a gentle practice to deeply relax and rejuvenate your mind, body, and spirit.
Location: Bilik Yoga Shala, San Francisco
Registration: All levels of experience welcome. Investment: $75 per person.
What should I bring?
Personal yoga mat and any special props that you'd like
Water bottle and snacks
There will be blocks and props.
Please cancel at least 3 days before the workshop for a full refund, minus $25 administrative fee.